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- [Thank you very much] "Good breathing" and a good life. ~ Respiratory muscle stretching exercises between doctor Honma ~
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[Thank you very much] "Good breathing" and a good life. ~ Respiratory muscle stretching exercises between doctor Honma ~
Last updated on September 12, 2024.
[Organized by Yokohama City] Lectures for citizens in 2024
※Due to its popularity, it is full.
The application for this lecture has been closed because the capacity has been reached.
Thank you very much for applying to many citizens.
Outline of the lecture
In your daily breathing, there are hints to live healthy and strong.
Let's breathe and be healthy both physically and mentally!
On the day, we will give a lecture and conduct breathing muscle stretching exercises that can be done sitting on a chair.
✨[Limited to visitors] Present a DVD of respiratory muscle stretching exercises✨
Date and time
Wednesday, October 9, 2024 from 10:00 to 11:45 (opening: 9:30-)
Venue
Atrium on the 1st floor of Yokohama City Hall (6-50-10 Honmachi, Naka-ku)
Tutor
Dr. Ikuo Honma
<Bio>
Professor Emeritus, Showa University
Professor Emeritus, Tokyo Ariake Medical University
President of NPO Peace Breathing Project
Capacity
First 120 people (participation fee: free)
Inquiries about the lecture
City of Yokohama, Health and Social Welfare Bureau Health Promotion Division Pollution and Health Section
E-mail: [email protected]
TEL: 045-671-3824 (excluding weekends and holidays)
Others
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Inquiries to this page
Health Promotion Division, Health and Social Welfare Bureau Health Promotion Department
Phone: 045-671-2454
Phone: 045-671-2454
Fax: 045-663-4469
E-Mail address [email protected]
Page ID: 337-978-377