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- Book list for thinking about self-care in mind
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Book list for thinking about self-care in mind
Last updated on October 23, 2023.
Every October 10th is World Mental Health Day.
Yokohama City also supports the purpose of raising interest in mental health, eliminating prejudice, and deepening correct knowledge and understanding, and is working to raise awareness. As part of this, we created a book list with Chuo-toshokan to consider mental care.
There are many types of self-care in mind, both casual and special things in everyday life. In this book list, you may find an unexpected way.
Try various things and find a lot of self-care that suits you.
Book list for mental self-care (PDF: 656KB)
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Inquiries to this page
Health and Social Welfare Bureau Health and Welfare Department Mental Health Consultation Center
Phone: 045-671-4455
Phone: 045-671-4455
Fax: 045-662-3525
E-Mail address [email protected]
Page ID: 919-128-139
