- Yokohama-shi Top Page
- Izumi Ward Top Page
- Ward Administration Information
- Director General's message
- Hello! Director General. (FY2020)
- 03.Health promotion that can be done at home
The text is from here.
03.Health promotion that can be done at home
Last updated on May 14, 2020.
It was a refreshing season. I'd like to go somewhere, but now I'd like you to keep that feeling well and refrain from going out. Even so, moving your body is important for your mental and physical health. It's easy to make and recommend radio exercises. Although it is a simple series of movements, it is a perfect exercise for disease prevention and nursing care prevention, such as improving muscle strength, improving blood flow, and improving metabolism by making it a habit. Let's find health promotion that everyone can do at home and spend well.
May 14, 2020 Atsuko Fukagawa, Mayor of Izumi
Inquiries to this page
Izumi Ward General Affairs Department Ward Administration Promotion Division
Phone: 045-800-2337
Phone: 045-800-2337
Fax: 045-800-2506
E-Mail address [email protected]
Page ID: 904-599-461