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- "Gymnamics at home" video
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"Gymnamics at home" video
In order to prevent and improve lifestyle-related diseases, such as obesity, diabetes, and high blood pressure, Tsuzuki Ward has created a video that can be used at home. The lecturer is Dr. Yuichi Kinoshita of the Japan Gymnastics Institute. We have posted three types of gymnastics videos on YouTube (Yokohama City Official Account "CityOfYokohama"), from gymnastics that can be done by one person, from children to adults, to gymnastics that can be done with babies, so please use them according to the scene.
Last updated on October 21, 2021.
Gymnastics at home ~ From children to adults, gymnastics together ~
It's a fun and easy exercise for children and adults!
(9 minutes and 35 seconds in total)
Gymnastics at home-Sitting with a baby and gymnastics-
It is an exercise that you can do while sitting with your baby. Have a good time!
(5 minutes and 51 seconds in total)
Gymnastics at home-Standing with a baby and gymnastics-
It's a gymnastics that you can do while standing with your baby. Have a good time!
(6 minutes and 24 seconds in total)
Inquiries to this page
Tsuzuki Ward Health and Welfare Center Health and Welfare Division
Phone: 045-948-2350
Phone: 045-948-2350
Fax: 045-948-2354
E-Mail address [email protected]
Page ID: 807-686-027
