lifestyle-related diseases prevention

~Start today, healthy life ~

Diseases such as cancer, heart disease, stroke, and diabetes are called lifestyle-related diseases, and can prevent onset and progress by improving individual lifestyles such as eating habits, exercise habits, smoking habits, and rest. Why don't you look back on your daily life?

For more information, please visit the City of Yokohama, Health and Social Welfare Bureau website.

1. Let's take physical checkup once a year (to Tsuzuki Ward   Health and Welfare Division's “Health Examination and Examination” website)

2. Balance of meals (go to the “Meal” website of Health and Welfare Division Tsuzuki Ward  )

3. Exercise Habits (to Tsuzuki Ward   Health and Welfare Division's "Exercise" website)

4. Non-smoking (to the Tsuzuki Ward   Health and Welfare Division Tobacco website)

※Please use the consultation on food and life for individual health consultations. (Go to the website of Health and Welfare Division Tsuzuki Ward  , "Health Consultation on Food and Life and Non-Smoking Consultations")

The City of Yokohama promotes “Healthy Yokohama 21,” a comprehensive health promotion guideline centered on the prevention of lifestyle-related diseases.
For more information, please visit the City of Yokohama, Health and Social Welfare Bureau website.