07.Improve your health! Festival

　This year, at the ward hall and Health and Welfare Center on the first floor of the ward office, "Improve everyone's health! "Festival" was held on June 6, and a large number of visitors came.
　At the inhabitant of a ward hall, blood vessel age, lung age, etc. were measured, and I also measured vegetable intake with veget checks. The result is that it is ideal to have a level of 7 or more equivalent to 350g or more, but as a result of 5.2 equivalent to 250g, it is better to increase the intake of vegetables a little more. According to a healthmate, when eating vegetables, it is easier to absorb nutrients by ingesting them with a small amount of oil and vinegar. It turned out that an appropriate amount of dressing and mayonnaise are effective seasonings. In Health and Welfare Center, in addition to measuring leg strength and checking brain health, individual consultations were held by dentists.　
　I would like to express my deepest gratitudeIzumi Ward Pharmacists Association and Izumi Ward Dental Association for their cooperation.
We look forward to your continued support and cooperation to maintain and improve the health of the people of Izumi Ward.

June 12, 2024 Ken Yamaguchi, Mayor of Izumi